Cardio Tennis


Sport North Tyneside are pleased to introduce several community Cardio Tennis sessions. It doesn’t matter what ability you are just come along and give it a go! It is also a great way to get fit and an opportunity to meet up with others.

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. The session is supported by music and a qualified instructor, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Watch this Cardio Tennis video to find out what happens in a typical Cardio Tennis Session.

Cardio Tennis has now finished for the Winter Period. These sessions will restart in Spring 2018.

Session 1
When: Tuesday
Where: Richardson Dees Park, North Road, Wallsend
Time: 6:30-7:30pm
Cost: £3.00

Session 2
When: Thursday
Where: Burradon Community Centre, Burradon Road, Cramlington
Time: 6:30-7:30pm
Cost: £1.50

What do I need to bring?

Bring along your own tennis racket if you have one, if not don’t worry as we can provide you with a tennis racket. Wear comfortable clothing and trainers. You’ll be working up a sweat, so don’t forget to bring a water bottle too!

Do I need to be good at tennis? 

No! Cardio Tennis is for anyone who wants to get fit and have a go at tennis. No one will be judging your skills, and it doesn’t matter whether the ball goes in or out.

Do I need to be fit?

No! Cardio Tennis is for anyone who wants to have fun getting fit.

For further information please contact Sport North Tyneside at or call us on (0191) 643 7445.