Age UK and YMCA North Tyneside have organised an afternoon of activities for men age 50+ who want to get fitter.

The afternoon will include health checks, fitness programme advice, fun and easy exercise sessions!

The taster session is on Tuesday 18 October 1-4.30pm, booking is required, please call YMCA North Tyneside on (0191) 257 5434.

Following the taster session there will be a Y Active Men 6 week programme on Tuesdays 10.30-11.30am starting Tuesday 1 November.

Please click here for more information.